Richard Grannon Spartan Life Coach

Richard Grannon The Spartan Life Coach Narcissism Support


Motivation and Techniques

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No new posts   Techniques for determining who is a narcissist 1Tebasile810View latest post Thu May 21, 2020 9:36 pm
by cptsdude
No new posts   Manipulation and Abuse In Our Current World 3D3lt4296View latest post Mon Mar 30, 2020 3:04 pm
by D3lt4
No new posts   Results of audio affirmations I made on my phone. 3trueself1993View latest post Thu Feb 20, 2020 11:28 am
by D3lt4
No new posts   Format for an in person group? 0gray rock397View latest post Sun Feb 10, 2019 3:51 pm
by gray rock
No new posts   No Contact Since 1wepnode403View latest post Sun Feb 10, 2019 3:38 pm
by gray rock
No new posts   Anger as a dark motivational technique 2D3lt4699View latest post Fri Nov 30, 2018 10:22 pm
by D3lt4
No new posts   Destroying the world to save it 0D3lt4231View latest post Tue Oct 30, 2018 10:51 am
by D3lt4
No new posts   Working out and self-defence 0D3lt4201View latest post Sun Oct 21, 2018 12:25 pm
by D3lt4
No new posts   Noises that make your recovery a hell 3D3lt4274View latest post Thu Oct 11, 2018 8:11 am
by gray rock
No new posts   Being passive agressive, Rejection and Drive 0Sarah Tesva243View latest post Mon Oct 08, 2018 9:32 pm
by Sarah Tesva
No new posts   Surrender vs. Control 0D3lt4225View latest post Tue Jul 24, 2018 9:10 pm
by D3lt4
No new posts   Addiction to change 0kibou359View latest post Fri Feb 09, 2018 3:29 pm
by kibou
No new posts   aha moment with nc 2daisy4487View latest post Sun Nov 12, 2017 9:20 pm
by daisy4
No new posts   WORD SALAD 0KatC343View latest post Wed Aug 30, 2017 5:48 pm
by KatC
No new posts   What do you tell people with CPTSD that they do NOT think they are as bad as they are 0kibou560View latest post Sat Aug 19, 2017 10:28 am
by kibou
No new posts   Life changing techniques 0kibou544View latest post Sat Aug 19, 2017 10:07 am
by kibou
No new posts   overcompensating is as harmful as self-neglect 3janet352View latest post Tue Jul 18, 2017 11:48 am
by janet
No new posts   Journaling experience so far 1trueself1384View latest post Wed Jul 05, 2017 8:14 pm
by parallax
No new posts   Emotional Literacy Course  0parallax1687View latest post Wed Jun 28, 2017 8:25 pm
by parallax
No new posts   Gonna Just Go for it 1FaithHeart372View latest post Mon Apr 10, 2017 3:46 pm
by daisy4
No new posts   I think I'm doing the journaling correctly this time.  1trueself1557View latest post Thu Jan 19, 2017 3:58 pm
by carrioncrow
No new posts   My path to cure and some tips 1Neowuf595View latest post Mon Jan 16, 2017 7:32 pm
by trueself1
No new posts   New occurances that have happened since I took journaling seriously. 0trueself1456View latest post Sun Dec 25, 2016 11:26 pm
by trueself1
No new posts   Good but painful news in the process of extensive daily journaling out feelings. 0trueself1396View latest post Tue Dec 20, 2016 2:41 pm
by trueself1
No new posts   In response to the process emotions and new years resolutions video. 0trueself1369View latest post Sat Dec 03, 2016 5:01 pm
by trueself1
No new posts   Trying to stay motivated // getting emotions back 1luxgurl397View latest post Sat Oct 15, 2016 4:34 pm
by luxgurl
No new posts   From Dualism To Unity 0rfk9430View latest post Fri Sep 30, 2016 4:13 pm
by rfk9
No new posts   I can only work hard when I'm scared 2Justin Allingham553View latest post Thu Sep 15, 2016 4:45 pm
by parallax
No new posts   Hello, I'm new  2cptsdearalope502View latest post Thu Sep 08, 2016 12:08 am
by bkb2012
No new posts   Getting a gym membership has helped with flashback management 0trueself1403View latest post Thu May 12, 2016 2:52 pm
by trueself1
No new posts   I slid backwards for a bit but then pulling myself back again :) 0trueself1447View latest post Tue Apr 19, 2016 4:44 pm
by trueself1
No new posts   Update on how the affirmation stuff is going. 2trueself1479View latest post Mon Apr 04, 2016 3:17 pm
by trueself1
No new posts   Combining EMDR with audio voice recorded affirmations 1trueself1790View latest post Thu Mar 31, 2016 8:00 pm
by Mar
No new posts   stover - so totally over 0gigiminer593View latest post Wed Dec 16, 2015 7:33 am
by gigiminer
No new posts   How do you? 2gigiminer699View latest post Tue Oct 20, 2015 9:12 am
by gigiminer
No new posts   For the gentle spirits... 1gigiminer651View latest post Tue Oct 13, 2015 9:51 pm
by Leyla Loric
No new posts   Found this thought it might be usefull 1dragongaurd642View latest post Tue Oct 13, 2015 9:47 pm
by Leyla Loric
No new posts   What's His Name? 2gigiminer610View latest post Tue Sep 29, 2015 7:39 am
by gigiminer
No new posts   Useful tool? 1gigiminer620View latest post Sun Sep 27, 2015 1:08 pm
by Leyla Loric
No new posts   A breakthrough moment happening. 2trueself1691View latest post Sun Sep 27, 2015 10:48 am
by Leyla Loric
No new posts   Confusion - advice? 9gigiminer916View latest post Sun Sep 27, 2015 9:14 am
by gigiminer
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