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It's really starting to become more noticeable that subtle changes are occurring. I think because I've been able to start to control the anxiety a little better it's giving me more energy to be able to pay attention in general. I did not realize just how bad my anxiety was until I started to commit the at least 15 to 20 mins a day to work on it. No wonder I couldn't plan ahead and it felt like everything was so hard lol! I was using up all my reserves just being in a constant state of survival mode and constant fear of catastrophe. Looking at my early history I realize that nobody had ever helped me or took the time to teach me to understand why I was having so much trouble with organization, time management, and motivation.
I cannot tell you how thankful I'am for the information that Richard has so kindly and generously been putting out there. I have stopped having suicidal thinking and I'am starting to be able to sleep at night. If I did not take control of this stuff for much longer I'm not sure how much longer I would have been able to deal. I was a trainwreck. Other things that are happening is that I'am seeing certain people in a different light. I never made an affirmation to do this, it just kind of happened. It's like I'am totally losing interest in people who are not good for me but I haven't completely let them go, although I have created alot more distance. I'm not as afraid to let go of people who are not helping me move towards things that I want and are good for me. I almost forgot there's another big one that I've noticed, the ability to delay gratification and make better decisions with time and money. This has been a really bad one for me that was just wrecking me financially. Now I feel like I'm starting to be able to slow down and not make such impulsive decisions. I'am just thrilled and excited to see what new things start happening.
I cannot tell you how thankful I'am for the information that Richard has so kindly and generously been putting out there. I have stopped having suicidal thinking and I'am starting to be able to sleep at night. If I did not take control of this stuff for much longer I'm not sure how much longer I would have been able to deal. I was a trainwreck. Other things that are happening is that I'am seeing certain people in a different light. I never made an affirmation to do this, it just kind of happened. It's like I'am totally losing interest in people who are not good for me but I haven't completely let them go, although I have created alot more distance. I'm not as afraid to let go of people who are not helping me move towards things that I want and are good for me. I almost forgot there's another big one that I've noticed, the ability to delay gratification and make better decisions with time and money. This has been a really bad one for me that was just wrecking me financially. Now I feel like I'm starting to be able to slow down and not make such impulsive decisions. I'am just thrilled and excited to see what new things start happening.
